I am grieving a painful loss this week and my tears are flowing. I learned long ago that tears suppressed are just tears delayed, so I let them come. I advise you to do the same whenever the need arises. I read a book in which a doctor mentioned that all his patients had three things in …
The Healing Power of Touch
I was going through old posts on my Facebook page when I saw one I shared several years ago demonstrating the healing power of touch. It's such a good story that I re-shared it this week. In 1995, twin girls were born 12 weeks premature. About three weeks after their birth, still in neonatal …
Reiki is my first love for a reason
"A study at Hartford Hospital in Connecticut indicated that Reiki improved patient sleep by 86%, reduced pain by 78%, reduced nausea by 80% and reduced anxiety during pregnancy by 94%. " (Source) …
All Advice Is Autobiographical
I read Austin Kleon's book Steal Like An Artist recently. It's a quick read - you could read it cover-to-cover in an evening - but it's packed full of juicy wisdom. My favourite insight is Austin's theory that when people give you advice, they are really just talking to themselves in the past; …
Music as Medicine
I came across the "Music and the Brain" podcast a few weeks ago when I was browsing the app on my phone. This episode caught my eye, so I saved it to listen to later. I got around to listening to it yesterday. It's an interview with Dr. Deforia Lane, Director of Music Therapy at …
Penny’s Relationship Healing
Last month, I received a short note from a woman called Penny, who received energy work from me over the course of a month. She emailed to tell me: With your support, I was able to break up with a dead end relationship realizing how lost I had gotten in it." - Penny These kinds of results are …