"My wish is that, one day, formal education will pay attention to the education of the heart, teaching love, compassion, justice, forgiveness, mindfulness, tolerance and peace." - His Holiness the 14th Dalai Lama (Source) …
Nature is an energy healer. Go outside!
“Studies have shown that natural environments like beaches and waterfront parks offer more restorative benefits to people than gyms, entertainment venues and the built urban environment.” J. Aaron Hipp, PhD (Source) …
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Human Intention and Belief
"Human intention and belief can affect all four fundamental forces of physics." Dr Dawson Church (Source) …
Reiki is my first love for a reason
"A study at Hartford Hospital in Connecticut indicated that Reiki improved patient sleep by 86%, reduced pain by 78%, reduced nausea by 80% and reduced anxiety during pregnancy by 94%. " (Source) …
My Current Creativity Plan
“If you stuff yourself full of poems, essays, plays, stories, novels, films, comic strips, magazines, music, you automatically explode every morning like Old Faithful. I have never had a dry spell in my life, mainly because I feed myself well, to the point of bursting.” —Ray Bradbury (Source) …
Meditation
I read this article about Transcendental Meditation - a "no-frills mantra-based meditation" - by Marisa Meltzer, The New York Times. Plus, I came across these two great quotes today: "Meditation is a powerful tool. If we were standing in your physical shoes, we would meditate on a regular basis …